We know we're on our phones too much. We have no idea how much worse it's getting.
"Would like my brain to stop treating my phone as the only source of dopamine."
— Survey respondent, age 35–44
Most people assume they're average. They're usually not.
62% of people admit their phone use is more automatic than intentional. Most of them had no idea until we asked.
Screen Time shows hours. Not that you scrolled past midnight four nights this week, or why your focus collapsed every afternoon at 3pm.
"I can't read more than a page without reaching for my phone."
— Survey respondent, age 35–44
The problem
Your Screen Time tells you how long. It doesn't tell you how compulsively.
What we're building
We're building an iPhone app that takes the raw signals from your phone usage and tells you something you actually didn't know — not how long you spent, but how compulsively you spent it.
Which apps you use intentionally, versus which ones you just reach for. When your focus fragments. What your patterns say about your attention over weeks and months.
It's a weekly report, not a dashboard you check every day. A score you can track. A mirror, not a blocker.
Example
Five numbers. One picture of your week. Delivered Sunday morning.
Why this is different
Most phone-management apps either lock you out or hand you raw analytics and walk away. Both miss the point.
Early access
We're launching on iPhone in early access. Join the waitlist and we'll send you the app the day it ships — plus a sample weekly report so you know what you're signing up for.